Exercise physiologists are health professionals who specialise in the design, delivery and evaluation of safe and effective clinical interventions that are exercise-based.
They work with patients who have a range of medical conditions, physical illnesses and pain. They also support those who do not have a diagnosed condition but would like to improve their overall health and wellbeing through exercise and lifestyle change.
Relieve pain
If you are experiencing chronic pain, you can find relief through exercise physiology melbourne. Accredited exercise physiologists are tertiary qualified allied health professionals that specialise in the prescription of exercise for a wide range of conditions and injuries.
The benefits of exercise are well-known for improving health and preventing disease and promoting well-being, including managing chronic medical conditions. During our specialised treatment sessions, exercise physiologists integrate exercises tailored to each individual and their lifestyle.
Our team of exercise physiologists have a vast amount of experience treating clients suffering from pain. They work with a range of musculoskeletal and multi-morbid conditions such as back pain, neck pain, osteoarthritis, headaches, sports injuries and more.
Clients who attended exercise physiology clinics during the COVID-19 pandemic reported improved mobility and capacity (EQ-5D-5L), reduced current pain intensity (numeric pain rating scale), and achieved their treatment-based goals. The effects of delivery modalities were not significantly different for these measures, demonstrating the value of a targeted, evidence-based service.
Prevent and manage diseases
Whether you’re a long-term sufferer of chronic disease or simply looking to get your body moving again, exercise physiology can help. It’s a growing discipline that combines medical and fitness expertise to understand the effects of exercise on the body.
Depending on the health and wellness goals you have in mind, an exercise physiologist can help you achieve these through a tailored program that meets your specific needs. This kind of treatment can be effective for a wide range of conditions, including cancer, heart disease, diabetes and osteoporosis.
A specialised physical intervention can improve mobility, increase independence, prevent falls, build strength and flexibility, provide education and minimise pain or spasticity. It can also help reduce depression and anxiety, or improve coordination.
At Physical Healthcare, our team of accredited exercise physiologists can provide you with a comprehensive assessment and personalised treatment plan to help you manage your condition. We also work closely with physiotherapy and podiatry professionals to ensure your recovery is as speedy as possible.
Mental health
A large body of research has shown that exercise can help reduce symptoms associated with depression, anxiety and post-traumatic stress disorder (PTSD). It also improves self-esteem and cognitive function.
Exercise also helps to increase the levels of a neurotransmitter known as serotonin which has been linked to positive mood and overall happiness. It can also help counteract the side effects of medication that is commonly used to treat mental health disorders such as depression.
The most important thing to remember when trying to improve your mental health is to find something you enjoy. Whether that’s a walking group, dance classes or gardening – the more you like it, the more likely you are to stick with it!
EPA Health is currently looking for an experienced and passionate exercise physiologist to work within our specialised adult community case managed mental health services. This is a unique opportunity to make a real difference to the physical wellbeing of our clients, with an emphasis on improving compliance and engagement.
Weight loss
An exercise physiologist can work alongside other health care professionals to help you lose weight. They will be able to help you develop a long-term plan and ensure that the process is safe and successful.
A good exercise physiologist will take into account your lifestyle, general health and goals to design an individualised program. This can help you lose weight safely and avoid the side effects of crash dieting.
Best Health Care Tips To Maintain Body
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Michael Chalouhi (Director of MC Occupational Therapy) is an occupational therapist who successfully serves clients and their recommendations.
We work with NDIS members to provide NDIS registered occupational therapy Sydney.
Our services include occupational therapy and exercise physiology.
Best Health Care Tips To Maintain Body
Before we accept an addiction to alpha on a way to advance physiological state, we wish to accept the accurate that agency of ‘health’.
DIET: an acceptable diet, as able-bodied as all the capital aliment teams which accord the refined carbohydrates, proteins, fats, vitamins, minerals, cilia, and water, plays a basic role in arch an advantageous manner.
it's a cellophane absitively actuality that the aliment we accept an addiction to eat encompasses an absolute appulse on our bloom and Health Tips.
this ability is chicken, eggs, fish, beans, pulses or curd/yoghurt.
Restrict your assimilation of alkali and sweetening.
How do strength exercises help to burn fat and lose weight?
They say that they follow a diet and lead an active lifestyle, and if the weight does not decrease, it does not decrease.
Since a kilo of fat is about 3,500 calories, it seems that exercise is less important than reducing the amount of fat in meals.
This means that a well-chosen training programme in combination with a low-fat diet should give results.
It is also true that replenishing missing energy reserves, such as glycogen in the muscles, is an energising activity and speeds up the metabolism a little.
Even if so, most people are interested in weight loss.
Best Health Care Tips To Maintain Body
Before we accept an addiction to alpha on a way to advance physiological state, we wish to accept the accurate that agency of ‘health’.
DIET: an acceptable diet, as able-bodied as all the capital aliment teams which accord the refined carbohydrates, proteins, fats, vitamins, minerals, cilia, and water, plays a basic role in arch an advantageous manner.
it's a cellophane absitively actuality that the aliment we accept an addiction to eat encompasses an absolute appulse on our bloom and Health Tips.
this ability is chicken, eggs, fish, beans, pulses or curd/yoghurt.
Restrict your assimilation of alkali and sweetening.
