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Buteyko breathing method

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Archie Heron
Buteyko breathing method

In Russia it is known to exercise that in a few minutes can unlock even the most cluttered nose, because it uses the law governing the physiology of the human body.

If you look to the textbooks of physiology, you will find photos of the nose, which pulled all the skin.

Had to get into the nasal cavity and pull out some of these smooth muscle cells, and then insert them into a container with a low content of carbon dioxide (CO2) - the muscles will swell.

Read that sentence again: if the smooth muscles (the ones you have in your nose) will be in an environment with low levels of CO2 - the swell FOR JUMBO SIZE!

I promised to describe the exercise of the scope of this method, which helps naturally, in accordance with the physiological processes unblock the nose.

And this exercise revoke the above process.

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Archie Heron
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