Calculate your the formula developed by Dr. Jean- Michel Cohen.
Remind yourself and make a note of:
a your weight when you were 18 years old and up have not followed any diet;
b the highest weight of his body (women include it too pregnancies );
c smallest body weight after 18 year of life , a diet or without;
d how much you weigh now.
Calculate your the formula developed by Dr. Jean- Michel Cohen.
Remind yourself and make a note of:
a your weight when you were 18 years old and up have not followed any diet;
b the highest weight of his body (women include it too pregnancies );
c smallest body weight after 18 year of life , a diet or without;
d how much you weigh now.
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For overall development, it is very important to be disciplined and committed.
When it comes to diet planning then eating right should be the main agenda.
At times eating less and taking only that one thing is essential for the body, to an extent it is right.
But, if one is following a fad-diet with the only mission to receive instant results then it is sure one has put self-health in trouble.
Yes, this would result in quick weight loss but eventually, our body is devoid of all kinds of carbs, even good ones that are essential for body functioning.
If in case it’s a short-term plan, which is not less than a shock for a body to get back to the normal weight after dieting.
Imagine a situation where you in a state of relaxation – a roaring fireplace in a homey rural bed & breakfast, sharing happiness and stories with the fellow travellers while enjoying a glass of red wine or brandy.
This is the reason why BnB business has grown so significantly in the past few years.
A BnB is a hybrid which compounds the comfort and luxury of a classy hotel with atmosphere and decor of a beautiful residence.
And this way the fees are taken by the BnB owner as per the facilities provided by them.
BnB business includes hosts and travellers where the host lists to rent out the unused places, and the travellers search for such places and accommodations.
The only key secret here is that the host must be managed properly to maximize the revenue.
