Myofascial Release therapy refers to a group of techniques, many of which have specific names and protocols. Some methods aim to treat dysfunctional soft tissues, while others assess and treat. Such methods aim there are many ways of assessing and treating soft tissues and fascia. Other techniques are patented and trademarked, which can prove very lucrative for the owner. However, a soft tissue therapy (STT) technique with a patent or trademark does not mean it is better than other methods without a protected brand name and other commercial and financial protections. Many such techniques have a basis or lineage from much more ancient methods and techniques, with slight adaptations to enable patent and trademark approval. There are many well-known, trademarked and patented techniques with brand names such as Active Release Technique (ART) ® and Graston Technique ®. Gua Sha is an ancient Chinese method of Instrument Assisted Soft Tissue Mobilisation (IASTM), and Graston Technique ® fits under the broad umbrella of IASTM.
Some Myofascial Release (MFR) methods aim to precisely identify and treat Myofascial Trigger Points (MTrPs) or Trigger Points (TPs) for short, and examples include Trigger Point Dry Needling and Neuromuscular Therapy (NMT). Equally, some techniques work to assess and treat soft tissues, whereas others relate more to treating soft tissues. Soft Tissue Release (STR) is a specific method that assesses and treats dysfunctional soft tissues and myofascial pain. There are many reasons why tissues and fascia can become dysfunctional, resulting in restricted mobility and pain. One of the methods taught to Sports Massage therapists includes “stripping”, which is essentially the general basic form of Myofascial Release (MFR). The method involves using the thumbs, the thenar eminence (blade of the hand), forearm or elbow to gradually apply pressure along the length of specific muscles and underlying soft tissue structures. It is possible to apply the method superficially or more deeply, as with deep tissue massage and varying degrees of pressure. In a self-treatment context, the technique is the basis of what people try to do with a foam roller.
Myotherapy is a type of physical therapy that involves the assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.
A Myotherapist uses various techniques to decrease pain, increase mobility and enhance muscle strength.What does Myotherapy involve?Myotherapy and Massage involves the assessment, treatment and management of musculoskeletal pain and associated conditions.
Various soft tissue techniques are used to reduce pain and increase joint mobility so that the client can feel better and motivated to continue with day- -to- day tasks.
Soft tissue therapy can include joint mobilization, myofascial release, cupping, drying needling, muscle energy techniques (MET), rehabilitative exercises and management.When to See a Myotherapist?A Myotherapist can treat a range of acute and chronic musculoskeletal pain and associated pathologies.These conditions include: Tension headaches, migraines, neck and shoulder pain, Tendinopathies, sprains, strains and tears.
A Myotherapist can help you heal faster with confidence so that YOU can get back to being a happier, healthier you.Book your appointment now with Myotherapist in Glen Iris today.
Gua Sha Matawan, NJMost insurance accepted!Gua sha is an East Asian massage that may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain.Gua sha may also relieve symptoms of other conditions:A) Neck Pain:Gua sha technique may also prove effective for remedying chronic neck pain.
To determine the effectiveness of this therapy, 48 study participants were split into two groups.
One group was given gua sha and the other used a thermal heating pad to treat neck pain.
After one week, participants who received gua sha reported less pain compared to the group that didn’t receive gua sha for anxiety or fatigue.B) What are the Side Effects of Gua Sha Therapy:As a natural healing remedy, gua sha is safe, but the procedure may change the appearance of your skin.
Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst.
This can result in skin bruising and minor bleeding.
