Lemongrass essential oil is a popular and versatile oil known for its refreshing citrusy aroma and numerous benefits for the mind and body. Derived from the lemongrass plant, it has a rich history and a wide range of applications. In this article, we will explore the origins of lemongrass oil, its benefits, and safety precautions, and provide tips on how to use it effectively.
Origins and History of Lemongrass
Lemongrass, native to tropical regions such as Southeast Asia, India, and Africa, has been used for centuries in traditional medicine and culinary practices. It is a tall, perennial grass with long, slender leaves and a distinct lemony scent. There are approximately 55 different species of lemongrass, two of which (Cymbopogon citratus and Cymbopogon flexuosus) are used in essential oils. Cliganic Organic Lemongrass Essential Oil uses the Cymbopogon flexuosus species, and is made by steam-distilling the fresh and partly dried lemongrass leaves and stems. The result is a 100% pure essential oil with a refreshing and uplifting aroma.
Lemongrass Essential Oil Benefits
There are many perks to using lemongrass essential oil for the mind, body, and spirit. Here are a few of the top reasons you should use it:
● Aids in relaxation and stress relief: Lemongrass oil is known for its calming properties, helping to reduce tension and promote relaxation. It can be used in aromatherapy to create a soothing atmosphere.
● Repels bugs: The strong scent of lemongrass oil acts as a natural deterrent for mosquitoes. It can be used in homemade bug sprays or diffused to keep them at bay. However, one thing to note is that lemongrass essential oil can attract honey bees since it mimics their natural pheromone. So if you’re allergic to bees, it may not be the right essential oil for you to use on your skin or diffuse outdoors.
● Promotes skin health: Lemongrass oil possesses cleansing properties, making it beneficial for maintaining healthy skin. It can be used topically with carrier oil to cleanse pores, fight breakouts, and soothe sore muscles.
● Cleanses the hair and scalp: Lemongrass oil can also be used on the hair when combined with a carrier oil or added to shampoo or conditioner. It can help to promote scalp health, relieve itchiness, and add shine to hair.
How to Use Lemongrass Essential Oil Safely
While lemongrass essential oil is generally safe for most people, it is important to keep the following precautions in mind.
Always dilute lemongrass oil with a carrier oil, such as argan or jojoba oil, before applying it to the skin. A recommended dilution ratio is 2 to 3 drops of lemongrass oil per teaspoon of carrier oil. Additionally, conduct a patch test before using lemongrass oil topically to check for any adverse reactions. Apply a small amount of diluted oil to a small area of the skin and wait for 24 hours to observe any signs of irritation.
Lemongrass oil may irritate if it comes into contact with the eyes or sensitive areas. If accidental contact occurs, rinse thoroughly with water and seek medical attention if necessary. Lemongrass oil also has a strong aroma, so it’s best to use a little at a time to ensure you are not sensitive or overpower other essential oils. To learn more about essential oil safety, take a look at this article.
4 Ways to Use Lemongrass Essential Oil
1.) Aromatherapy: Add 3 drops of lemongrass oil to a diffuser to create a refreshing and uplifting atmosphere in your home or office.
2.) Massage oil: Blend 2 drops of lemongrass oil with 2 teaspoons of jojoba oil and rub onto muscles for a rejuvenating massage experience. This can help relieve muscle tension and promote relaxation.
3.) DIY skincare: Add 2 drops of lemongrass oil to 1 tablespoon of your favorite skincare products, such as cleansers or moisturizers, to enhance their benefits.
4.) Bug repellent: Create a natural bug spray by combining 3 drops of lemongrass oil with 3 drops of other essential oils like citronella, lavender, or peppermint. Dilute the mixture with one ounce of water and spray it on gear or outdoor furniture to repel bugs.
5.) All-purpose cleaner: Try making this DIY all-purpose cleaner by combining 30 drops of lemongrass essential oil, 20 drops of tea tree essential oil, 2 cups of white vinegar, 2 cups of water, and ¼ cup of liquid dish soap into a glass spray bottle. Shake until combined, and use it to clean your kitchen and bathroom.
Closing Thoughts
Lemongrass essential oil is a versatile and beneficial oil with a long history of use in folk medicine and aromatherapy practices. From promoting relaxation to supporting skin health, it offers a wide range of benefits. By following safety precautions and utilizing the tips provided, you can incorporate lemongrass oil into your daily routine and experience its refreshing and therapeutic effects. To learn more about how you can use essential oils, read this article: Best Fall Essential Oil Beauty DIY Recipes.
Lemongrass essential oil has a refreshing lemony scent and is widely used in aromatherapy for beauty and wellness.
Lemongrass is a long grass native to the islands of Southeast Asia that grows in tropical climes.
It is used as a condiment in Indian, Thai, and Chinese cuisines, as well as tea.Lemongrass essential oil is used to treat headaches, reduce inflammation, and improve digestion.
The benefits of inhaling the oil's aroma or utilising it (infused with carrier oils, body oil, and hair & skin products) are reported to be numerous.What is Lemongrass Essential Oil?Lemongrass essential oil is produced from dried lemongrass using steam distillation.
The scientific names for lemongrass are Cymbopogon citratus and Andropogon citratus.
Myrcene, citronellal, geranyl acetate, nerol, geraniol, neral, limonene, and citral are the primary components of its essential oil.Lemongrass has a similar scent to lemons, but it is gentler, sweeter, and significantly less sour.
Lemongrass is also known as Cymbopogon, a genus of grasses that includes roughly 55 species.Lemongrass grows in dense clumps that can reach a height of six feet and a width of four feet.
It is found in warm, tropical areas including India, Southeast Asia, and Oceania.
It is a common ingredient in Asian cuisine and is used as a medicinal herb in India.
Lemongrass essential oil's chemical makeup varies depending on where it comes from; the chemicals commonly comprise hydrocarbon terpenes, alcohols, ketones, esters, and mostly aldehydes.
About 70 to 80 per cent of the essential consists of citral.
Natural Deodorizer and CleanerLemongrass oil can be used as a natural air freshener or deodorizer.
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Mandarin Essential OilMandarin Essential Oil is regularly thought to have the best smell, and it will in general be less enlivening than most other citrus oils besides Bergamot Essential Oil.
In any case, the way that it does not reliably saw to be as fortifying, Mandarin Oil can be a wonderfully energizing oil.
Odoriferously, it mixes well with different other focal oils including citrus, normal, wood, flavour and zing social events of oils.
(Read More : Mandarin Essential Oil ) Mandarin OilMandarin Essential Oil are citrus standard things which are by and large called Mandarin oranges or Tangerines.
Mandarins are more yellow in disguising and go with pips, while tangerines are more orange in covering and come without pips.
As the name proposes, mandarin plants are close by to China.
Fundamental oils are concentrated forms of the normal oils found in plants and trees.
The oils come from the leaves, organic products, bark, blossoms, seeds, roots, or pitches.
Most fundamental oils are removed by steam refining.
Nonetheless, fundamental oils produced using citrus organic products utilize an interaction called cold squeezing.organic lemongrass essential oil benefits have been utilized in different societies for millennia.
The old Egyptians consolidated fundamental oils all through their regular routines.
Fundamental oils were likewise utilized in old Greece, Rome, and China.Today, lemongrass organic essential oil are as yet esteemed for their sweet-smelling and restorative characteristics.
