Chia seeds: These tiny seeds provide a plant-based source of omega-3 fatty acids, including DHA. Fortified foods: Some foods, such as eggs, milk, or bread, may be fortified with omega-3 DHA, providing additional dietary DHA during pregnancy. The recommended dosage of omega-3 DHA during pregnancyThe recommended dosage of omega-3 DHA during pregnancy may vary. The American Pregnancy Association recommends a daily intake of 200-300 milligrams of DHA during pregnancy. Incorporating safe food sources of omega-3 DHA into the diet can help meet the recommended intake.
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But, if you are flying, you need to consider one thing – whether the airport security scanners are harmful to you during your pregnancy. What are Airport Security Scanners and their types? In this method, a female security officer will take her hand throughout her body, along with her chest as well as her stomach. In this scanner, you need to stand with your arms raised between two large boxes. Are airport scanners harmful during pregnancy?
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At times, your little one calls it a “nursing strike”. This usually arises when your little one is 3 months old and is aware of his or her world. This refusal to latch on to your breasts for any period of time shows a nursing strike. Read this article to find out more about the nursing strike and understand the ways to bring your baby back to breastfeeding. Keeping Your Baby FedWhen it comes to feeding a baby during a nursing strike, consider pumping and bottle feeding or cup feeding.
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With technological advancement, many expecting parents before the delivery of the baby, think of cord blood banking:Here are the reasons why cord blood is special:Cord Blood is Rich with Stem CellsYes! They have the potential to specialise in other important cell types – Red blood cells (RBC), White Blood Cells (WBC), and platelets. After the collection, the blood is sent for processing, quality testing, and cryopreservation or for cord blood banking. Knowing the power of cord blood stem cells, more and more expectant parents like you are including cord blood banking in their birth plan. While in the public you might have to donate the cord blood, when you store the cord blood privately, you might have to pay a nominal price.
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Moreover, with these seasonal changes, within these nine months’ journey, you might be more prone to catching the influenza virus. So, anybody around you can get the infection from you, even by touching things like door handles, chair arm chest, phone, etc, which can have flu virus on them. As a result of the influenza virus, you might suffer from 102 to 104 degrees, headache, fatigue, runny nose, sore throat, etc. Ways to Treat Influenza During Pregnancy Visiting the healthcare provider is the norm to check your health and the health of your growing baby inside you. Besides, you can discuss with the elder members of your family about treating flu during pregnancy with a few home remedies:Get lots of fluidsStaying hydrated is extremely essential during pregnancy.
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During pregnancy, avoid harsh chemicals as much as possible. Be aware that most cosmetics and beauty care products have harsh chemicals. During pregnancy, water also helps to maintain the right amount of amniotic fluid to keep your baby safe inside your womb. Here are a few things that you should avoid:Avoid alcohol-based skin care productsAlways check over-the-counter skin creams and lotions. Traditionally, Indians have depended on home products for skin care.
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Your doctor will ask you to do several tests and scans during your pregnancy. To avoid any confusion at the time of the tests/scan, make a list of questions that you must ask your doctor before taking a test. Here are some questions you must ask your doctor while preparing for pregnancy tests and scans. Mostly, pregnancy tests and scans are not covered by insurance. So, if you are aware of the charges you can also get some of the expensive tests done at government clinics.
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Being a single parent is not easy since raising a child all alone can be stressful and exhausting. Earlier, only divorced or widowed people were considered single parents, but now, many people are attaining parenthood through adoption, IVF, or surrogacy. Having a fixed time for laundry will also save you from the last-minute search for a sock before the school bus arrives. Keeping everything ready in advance is always a great way to save time and energy. Spend Time With Your KidsOften single parents are so stressed out running day-to-day errands that they do get enough time to spend with their kids.
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One day you may feel extremely happy; the next, you may feel anxious and gloomy. Yes, you read it right—higher levels of estrogen and progesterone cause mood swings. The mood swings are severe during the first and third trimesters. It is difficult to distinguish between pregnancy mood swings and depression. How can you manage emotions during the second trimester?
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Celebrities seem to lose their pregnancy weight in no time. However, for others losing pregnancy weight may seem like a huge challenge. While you may want to lose your excess pregnancy weight as soon as possible, your doctor may advise otherwise. Here are 10 effective tips to lose baby weight after pregnancy:Let Your Body HealAfter delivery, your body takes time to heal. If you do not have medical complications, then try to breastfeed as many times as possible to lose weight.
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You will have lots of questions regarding pregnancy and parenting, and joining an antenatal class can help you get answers to your questions and prepare you better. What are Antenatal Classes? Topics Discussed in Antenatal ClassesAntenatal classes are organized by hospitals, private institutes, midwives, and even some community centers. The major benefits of antenatal classes are:Offer an open forum where you can get answers to all your pregnancy-related questions. Most antenatal classes have groups of parents who are expecting a baby at around the same time.
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As a parent, you need to turn bath time into a fun time so that your baby starts enjoying their bath. There are various kinds of bath toys available in the market. To help you, here is a complete guide to choosing the best bath toy for your baby. While buying plastic bath toys, always buy new toys that have the label “phthalate-free”, “BPA free” or “PVC free”. This is the reason fabric toys are not preferred bath toys.
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Here are the top five ways to prevent prenatal infections during pregnancy:Maintain good hygieneThe easiest way to avoid infection is by maintaining good hygiene. During pregnancy, you should maintain both personal and environmental hygiene; you should keep both yourself and your surroundings clean. Regular handwashing Keeping your hands clean can keep away several disease-causing germs. Prevent Sexually Transmitted Diseases (STDs)STDs can cause serious harm to the unborn baby. Maintaining hygiene and taking vaccination are the best ways to avoid infections.
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How to deliver in a vertex position? Some complications may arise despite the vertex position being a safe position for delivery. Your baby may be in vertex, but some babies turn before delivery and change position. One baby in the vertex position and the other in the breech position. One baby may turn into vertex while the other may be in a breech position.
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These exercises will also make your child walk and run faster. Tummy exercises can help build the neck muscles and also shape the head. This exercise will also help develop motor skills. This will help the baby develop its neck muscles. The bouncing will help develop their feet muscles and eventually help them to stand and walk with confidence.
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Basically, the umbilical cord blood, that remains in the placenta and the umbilical cord after childbirth is a rich source of haematopoietic stem cells, which has the capacity to differentiate itself into different blood cells – Red Blood Cells (RBC), White Blood Cells (WBC), plasma and platelets, during a stem cell transplant. While, in public cord blood banks, parents would have to donate their baby’s cord blood, for research purposes or to help others, there are parents who choose to store their baby’s cord blood privately. In private cord blood banking, the parents store the cord blood at a nominal cost, enjoy exclusive ownership and reap the benefits thereafter. Although cord blood stem cells are pluripotent like embryonic stem cells, the use of cord blood has been studied in areas beyond blood and immunological disorders. In fact, cord blood is being studied as a substitute for normal blood transfusions, in many countries, across the world.
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Chia seeds: These tiny seeds provide a plant-based source of omega-3 fatty acids, including DHA. Fortified foods: Some foods, such as eggs, milk, or bread, may be fortified with omega-3 DHA, providing additional dietary DHA during pregnancy. The recommended dosage of omega-3 DHA during pregnancyThe recommended dosage of omega-3 DHA during pregnancy may vary. The American Pregnancy Association recommends a daily intake of 200-300 milligrams of DHA during pregnancy. Incorporating safe food sources of omega-3 DHA into the diet can help meet the recommended intake.
One day you may feel extremely happy; the next, you may feel anxious and gloomy. Yes, you read it right—higher levels of estrogen and progesterone cause mood swings. The mood swings are severe during the first and third trimesters. It is difficult to distinguish between pregnancy mood swings and depression. How can you manage emotions during the second trimester?
But, if you are flying, you need to consider one thing – whether the airport security scanners are harmful to you during your pregnancy. What are Airport Security Scanners and their types? In this method, a female security officer will take her hand throughout her body, along with her chest as well as her stomach. In this scanner, you need to stand with your arms raised between two large boxes. Are airport scanners harmful during pregnancy?
Celebrities seem to lose their pregnancy weight in no time. However, for others losing pregnancy weight may seem like a huge challenge. While you may want to lose your excess pregnancy weight as soon as possible, your doctor may advise otherwise. Here are 10 effective tips to lose baby weight after pregnancy:Let Your Body HealAfter delivery, your body takes time to heal. If you do not have medical complications, then try to breastfeed as many times as possible to lose weight.
At times, your little one calls it a “nursing strike”. This usually arises when your little one is 3 months old and is aware of his or her world. This refusal to latch on to your breasts for any period of time shows a nursing strike. Read this article to find out more about the nursing strike and understand the ways to bring your baby back to breastfeeding. Keeping Your Baby FedWhen it comes to feeding a baby during a nursing strike, consider pumping and bottle feeding or cup feeding.
You will have lots of questions regarding pregnancy and parenting, and joining an antenatal class can help you get answers to your questions and prepare you better. What are Antenatal Classes? Topics Discussed in Antenatal ClassesAntenatal classes are organized by hospitals, private institutes, midwives, and even some community centers. The major benefits of antenatal classes are:Offer an open forum where you can get answers to all your pregnancy-related questions. Most antenatal classes have groups of parents who are expecting a baby at around the same time.
With technological advancement, many expecting parents before the delivery of the baby, think of cord blood banking:Here are the reasons why cord blood is special:Cord Blood is Rich with Stem CellsYes! They have the potential to specialise in other important cell types – Red blood cells (RBC), White Blood Cells (WBC), and platelets. After the collection, the blood is sent for processing, quality testing, and cryopreservation or for cord blood banking. Knowing the power of cord blood stem cells, more and more expectant parents like you are including cord blood banking in their birth plan. While in the public you might have to donate the cord blood, when you store the cord blood privately, you might have to pay a nominal price.
As a parent, you need to turn bath time into a fun time so that your baby starts enjoying their bath. There are various kinds of bath toys available in the market. To help you, here is a complete guide to choosing the best bath toy for your baby. While buying plastic bath toys, always buy new toys that have the label “phthalate-free”, “BPA free” or “PVC free”. This is the reason fabric toys are not preferred bath toys.
Moreover, with these seasonal changes, within these nine months’ journey, you might be more prone to catching the influenza virus. So, anybody around you can get the infection from you, even by touching things like door handles, chair arm chest, phone, etc, which can have flu virus on them. As a result of the influenza virus, you might suffer from 102 to 104 degrees, headache, fatigue, runny nose, sore throat, etc. Ways to Treat Influenza During Pregnancy Visiting the healthcare provider is the norm to check your health and the health of your growing baby inside you. Besides, you can discuss with the elder members of your family about treating flu during pregnancy with a few home remedies:Get lots of fluidsStaying hydrated is extremely essential during pregnancy.
Here are the top five ways to prevent prenatal infections during pregnancy:Maintain good hygieneThe easiest way to avoid infection is by maintaining good hygiene. During pregnancy, you should maintain both personal and environmental hygiene; you should keep both yourself and your surroundings clean. Regular handwashing Keeping your hands clean can keep away several disease-causing germs. Prevent Sexually Transmitted Diseases (STDs)STDs can cause serious harm to the unborn baby. Maintaining hygiene and taking vaccination are the best ways to avoid infections.
During pregnancy, avoid harsh chemicals as much as possible. Be aware that most cosmetics and beauty care products have harsh chemicals. During pregnancy, water also helps to maintain the right amount of amniotic fluid to keep your baby safe inside your womb. Here are a few things that you should avoid:Avoid alcohol-based skin care productsAlways check over-the-counter skin creams and lotions. Traditionally, Indians have depended on home products for skin care.
How to deliver in a vertex position? Some complications may arise despite the vertex position being a safe position for delivery. Your baby may be in vertex, but some babies turn before delivery and change position. One baby in the vertex position and the other in the breech position. One baby may turn into vertex while the other may be in a breech position.
Your doctor will ask you to do several tests and scans during your pregnancy. To avoid any confusion at the time of the tests/scan, make a list of questions that you must ask your doctor before taking a test. Here are some questions you must ask your doctor while preparing for pregnancy tests and scans. Mostly, pregnancy tests and scans are not covered by insurance. So, if you are aware of the charges you can also get some of the expensive tests done at government clinics.
These exercises will also make your child walk and run faster. Tummy exercises can help build the neck muscles and also shape the head. This exercise will also help develop motor skills. This will help the baby develop its neck muscles. The bouncing will help develop their feet muscles and eventually help them to stand and walk with confidence.
Being a single parent is not easy since raising a child all alone can be stressful and exhausting. Earlier, only divorced or widowed people were considered single parents, but now, many people are attaining parenthood through adoption, IVF, or surrogacy. Having a fixed time for laundry will also save you from the last-minute search for a sock before the school bus arrives. Keeping everything ready in advance is always a great way to save time and energy. Spend Time With Your KidsOften single parents are so stressed out running day-to-day errands that they do get enough time to spend with their kids.
Basically, the umbilical cord blood, that remains in the placenta and the umbilical cord after childbirth is a rich source of haematopoietic stem cells, which has the capacity to differentiate itself into different blood cells – Red Blood Cells (RBC), White Blood Cells (WBC), plasma and platelets, during a stem cell transplant. While, in public cord blood banks, parents would have to donate their baby’s cord blood, for research purposes or to help others, there are parents who choose to store their baby’s cord blood privately. In private cord blood banking, the parents store the cord blood at a nominal cost, enjoy exclusive ownership and reap the benefits thereafter. Although cord blood stem cells are pluripotent like embryonic stem cells, the use of cord blood has been studied in areas beyond blood and immunological disorders. In fact, cord blood is being studied as a substitute for normal blood transfusions, in many countries, across the world.